NoPhone
Digital Detox
NoPhone
Digital Detox

Stay off your phone, without blocking apps
NoPhone helps you take micro-doses of digital detox. NoPhone Sessions and Routines let you plan screen-free time, integrated into the iOS experience you already use every day.
Plan your screen-free routine
Ready to take a daily break from your screen? Download NoPhone and build your practice of digital balance.
Digital Detox - NoPhone
Skip scrolls and swipes, morning and night. Improve your sleep, and enhance your life.
